Ever Since I had My Baby
By Roger P. Goldberg, M.D.,M.P.H. (Crown Publishing Group 2003)
This book covers topics such as reproductive health, anatomical
changes that most commonly causes stress incontinence during
and after childbirth, pelvic prolapse. Important tips for sex
after childbirth, as well as education on pelvic reconstructive
surgery are discussed.
Pelvic Health & Childbirth
By Magnus Murphy, M.D., and Carol L. Wasson (Prometheus Books,
Covers topics related to the risks of pelvic floor injury
involved with vaginal delivery. Urinary and fecal incontinence,
sexual dysfunction, chronic pelvic pain and sagging, protruding
pelvic organs, nerve and tissue damage, follow-up surgery and
a discussion on vaginal birth versus elective cesarean are
all discussed at length by the authors.
How to Raise Children Without Breaking
Alex Pirie and Hollis Herman MS., PT, OCS ISBN #
A body manual for new mothers and the parents of small
children. It is easy to understand and immediately put to use.
Contains information on the postpartum body changes head to
toe, stretching and strengthening exercises for life long fitness
and health, along with practical tips on lifting, carrying,